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  • Sourdough
  • Salads
  • Blood Sugar Friendly
  • Gluten-Free
photo of Joanie Simon, author of thedinnerbell.recipes

hey there!

I'm Joanie.

I help you enjoy food that’s both satisfying and blood sugar–friendly. From weeknight dinners to sourdough bakes, my recipes prove you can nourish your body without restriction.

More about me

Most Recently Published

  • Slow Cooker Country Style Pork Ribs with Apple Gravy on a serving platter
    5-Ingredient Slow Cooker Country Style Ribs
  • an assembled stuffed pepper bowl topped with shredded cheese
    Stuffed Peppers Bowls
  • two plates of food on a colorful background
    Macronutrients Explained: Protein, Carbs, and Fat for Balanced Blood Sugar
  • Cottage Cheese Blueberry Muffins stacked in a blue serving dish
    Cottage Cheese Blueberry Muffins
  • slow cooker beef stew in a white bowl with bread on the side
    Slow Cooker Beef Stew

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salmon piccata with capers and garnished with fresh lemon

popular!

Salmon Piccata

Full of flavor and easy on blood sugar, my mother-in-law's favorite!

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Salads

  • Overhead view of a plate filled with chicken lettuce wraps with extra peanut sauce on the side
    Peanut Sauce Chicken Lettuce Wraps
  • a large serving bowl filled with caprese chopped salad including mozzarella, basil and tomatoes
    Caprese Chopped Salad with Zesty Lemon Dressing
  • lentil broccoli salad in a large serving bowl with dressing on the side
    Broccoli Lentil Salad with Lemon Tahini Dressing
  • Arugula salad with apples, pecans, cranberries and scallions in a large salad bowl with tongs.
    Arugula and Apple Salad with Apple Cider Dressing
See more Salads →


Special Occasion

  • overhead view of a fruit platter with cheesecake fruit dip surrounded by apples, berries and grapes
    Cheesecake Fruit Dip Recipe
  • overhead view of a slow cooker with jalapeno popper dip ready to serve with chips and salsa on the side
    Crock Pot Jalapeño Popper Dip with Bacon
  • Overhead view of waffle cones cooling on a rack
    Homemade Waffle Cones for Ice Cream
  • Overhead view of double chocolate chip cookies with shiny chocolate chips on a blue background
    Fudgy Double Chocolate Chip Cookies

Gluten-Free

  • sugar free chocolate chip cookies arranged together
    Sugar Free Chocolate Chip Cookies (Blood Sugar Friendly!)
  • Veggie shrimp pasta plated in bowls with extra lemon and parmesan on the side
    Easy Veggie Shrimp Pasta (Diabetic-Friendly)
  • chocolate peanut butter protein ice cream with a spoonful removed
    Chocolate Peanut Butter Ninja Creami (High Protein)
  • salmon piccata with capers and garnished with fresh lemon
    Salmon Piccata (Low Carb)
See more Gluten-Free →


Sourdough

  • sourdough discard garlic knot rolls in a baking pan with marinara and parmesan
    Sourdough Discard Garlic Knot Rolls
  • a stack of english muffins on a cooling rack
    Sourdough Discard English Muffins
  • sourdough discard chocolate muffins on a countertop
    Sourdough Discard Chocolate Muffins
  • overhead of hamburger buns on a cooling rack
    Sourdough Discard Hamburger Buns
See more Sourdough →

Recently Updated

  • Overhead view of fresh sourdough bagels
    Sourdough Discard Bagels
  • carrot cake cupcakes arranged in a scene with a green background, topped with white cream cheese frosting
    Carrot Cake Cupcakes (Low Glycemic)
  • A stack of sourdough banana bread slices on a blue plate with a hand lifting the top slice
    Sourdough Banana Bread
  • sour cream waffles on plates topped with berries and maple syrup
    Sour Cream Waffles (Light + Fluffy!)
photo of Joanie Simon, author of thedinnerbell.recipes

Hi, I'm Joanie

Sharing everyday eats, from blood sugar-friendly meals to special occasion favorites. Ring The Dinner Bell with food that makes you feel good!

More about me

Popular

  • One pan Mediterranean chicken quinoa bake with golden brown chicken thighs, crumbled feta cheese, and fresh herbs in a white ceramic baking dish, with a serving spoon and side salad visible
    One-Pan Mediterranean Chicken Quinoa Bake (Diabetes Friendly)
  • green chutney in a glass jar with naan bread
    Cilantro Mint Chutney
  • bagels with golden brown crust and topped with everything bagel seasoning
    Cottage Cheese Bagels (30 Minute Recipe)
  • Two hurricane glasses filled with blue hawaii mocktail and ice
    Blue Hawaii Mocktail

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