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    photo of Joanie Simon, author of thedinnerbell.recipes

    Hi, I'm Joanie

    I teach food lovers how to get off the glucose rollercoaster and stabilize their energy without giving up the foods that bring them joy.

    From viral cottage cheese pizza to sourdough bread, I use data-backed hacks to turn family favorites into metabolic wins.

    More about me

    Popular

    • closeup of golden banana protein pancakes topped with syrup, banana and chopped walnuts
      Fluffy Banana Protein Pancakes (with Cottage Cheese)
    • radish and cucumber salad tossed in a bowl
      Cucumber Radish Salad
    • Sourdough discard banana nut muffins with golden domed tops and a bite taken out to show fluffy interior
      Sourdough Discard Banana Nut Muffins
    • sourdough chocolate chip cookies on a surface
      Quick Sourdough Discard Chocolate Chip Cookies (No Chill)

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