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  • a bowl of chicken enchilada soup dressed with avocado and lime
    One-Pot Chicken Enchilada Soup
  • lasagna soup served with pasta and ricotta
    Healthy Lasagna Soup with a Roasted Pepper, Onion & Garlic Sauce
  • bowl of stuffed pepper soup served with rice, parsley and cheese
    Stuffed Pepper Soup Recipe
  • golden banana protein pancakes topped with syrup, banana and chopped walnuts
    Fluffy Banana Protein Pancakes with Cottage Cheese
  • Bowl of chicken chili verde topped with cilantro served with chips
    Chicken Chile Verde
  • an assembled stuffed pepper bowl topped with shredded cheese
    Stuffed Peppers Bowls
  • Fonio pilaf in a serving bowl garnished with herbs
    Fonio Pilaf with Toasted Almonds
  • overhead view of meatballs in a red marinara sauce in a teal pot
    Meatball Marinara Recipe
  • overhead image of bowls of red posole with pork and hominy
    Leftover Pork Posole
photo of Joanie Simon, author of thedinnerbell.recipes

Hi, I'm Joanie

I teach food lovers how to get off the glucose rollercoaster and stabilize their energy without giving up the foods that bring them joy.

From viral cottage cheese pizza to sourdough bread, I use data-backed hacks to turn family favorites into metabolic wins.

More about me

Popular

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    Sourdough Discard Hot Cross Buns
  • closeup of pasta salad with basil lime dressing
    Snap Pea Pasta Salad with Fresh Mozzarella and Basil Lime Dressing
  • a bowl of chicken enchilada soup dressed with avocado and lime
    One-Pot Chicken Enchilada Soup
  • finished sauce in a saute pan with splatters after simmering
    Homemade Red Enchilada Sauce Recipe

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