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salad served in a large bowl with tongs

Mandarin Orange Salad Recipe

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Description

Spinach salad with sweet mandarin oranges, crunchy almonds and a tangy bite from a quick homemade vinaigrette that comes together in minutes.


Ingredients

Dressing Ingredients

  • 1/4 cup oil (avocado or extra virgin olive oil)
  • 2 Tbs honey
  • 2 Tbs white vinegar
  • 1/2 tsp salt
  • dash ground black pepper
  • dash hot sauce *optional

Salad Ingredients

  • 1/4 cup sliced toasted almonds
  • 1 15 oz can mandarin oranges, canned in juice, drained
  • 8-10 cups fresh baby spinach (about 16 oz)


Instructions

  1. Make the Dressing: In a jar or small bowl, combine ¼ cup oil, 2 Tbs honey, 2 Tbs vinegar, ½ tsp salt, a dash of black pepper, and a dash of hot sauce. Whisk to combine. The dressing will separate as it sits. Just shake or whisk again right before serving.
  2. Toast the Almonds: Heat a dry skillet over medium-high heat. Add ¼ cup sliced almonds and shake the pan in circular motions to toast evenly, 3–4 minutes. Watch closely so they don't burn. Once golden and fragrant, transfer to a plate to cool.
  3. Assemble the Salad: In a large bowl, combine 16 oz fresh spinach, drained mandarin oranges, and toasted almonds. Add dressing to taste and toss to coat the spinach evenly. Serve immediately.


Nutrition

  • Serving Size: 1 serving
  • Calories: 177
  • Sugar: 10.2 g
  • Sodium: 270.8 mg
  • Fat: 12.8 g
  • Carbohydrates: 15.2 g
  • Fiber: 3.4 g
  • Protein: 3.9 g
  • Cholesterol: 0 mg