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tiramisu overnight oats with ricotta in jars with cocoa powder on the side

Tiramisu Overnight Oats Recipe

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Description

Creamy ricotta meets bold cold brew in this tiramisu-inspired overnight oats recipe. Five minutes of prep the night before, and you wake up to a breakfast that tastes like your favorite Italian dessert.


Ingredients

  • 1/4 cup oats (quick or rolled)
  • 1/4 cup cold brew
  • 1/4 cup ricotta
  • 1 Tbsp almond flour
  • 1 Tbsp allulose maple syrup
  • 1/4 tsp cinnamon
  • 1/8 tsp almond extract
  • Dash of salt

Toppings:

  • Greek yogurt
  • Unsweetened cocoa powder


Instructions

  1. Mix the base. Combine oats, cold brew, ricotta, almond flour, syrup, cinnamon, almond extract, and salt in a jar or container. Stir until everything is combined.
  2. Refrigerate overnight. Cover and refrigerate for at least 4 hours or overnight.
  3. Add the topping. Spoon Greek yogurt on top of the chilled oats.
  4. Dust with cocoa. Finish with a dusting of cocoa powder. Add toasted almonds or cacao nibs if you want crunch.

Notes

Coffee swap: Espresso or instant espresso powder mixed with a splash of hot water work too. Decaf is fine.

Sweetener swap: Regular maple syrup works if you're not watching blood sugar.

Nutrition facts reflect adding 1/3 cup full fat plain Greek yogurt

Nutrition

  • Serving Size: 1 jar
  • Calories: 387
  • Sugar: 16.4 g
  • Sodium: 244 mg
  • Fat: 14.1 g
  • Carbohydrates: 36.7 g
  • Fiber: 3 g
  • Protein: 19.5 g
  • Cholesterol: 44 mg