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a glass jar filled with overnight oats, jelly, yogurt, chopped fruit and peanuts.

Peanut Butter and Jelly Overnight Oats

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  • Author: Joanie Simon
  • Prep Time: 15
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Category: breakfast
  • Method: refrigerator
  • Cuisine: American
  • Diet: Diabetic

Description

Peanut Butter and Jelly Overnight Oats are protein and fiber-rich, low in sugar, easy to make, and one of my kids’ favorite breakfasts.


Ingredients

Scale

Optional Toppings:

  • Sugar-free jam
  • Fresh fruit
  • Peanuts
  • Chia Seeds
  • Sunflower Seeds
  • Plain Greek Yogurt

Instructions

  • Combine the oats, peanut butter powder, protein powder, cinnamon and salt in a large mason jar or meal prep container.
  • Combine unsweetened non-dairy milk, maple syrup and vanilla in a measuring cup. Then add the wet ingredients to the oats mixture.
  • Mix it all up and put a lid on the jar and refrigerate overnight.
  • When you’re ready to enjoy, add your favorite toppings.

Notes

  • I often double or triple this recipe if I’m making it for our family to have for a few breakfasts during the week.