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a bowl of chicken enchilada soup dressed with avocado and lime

One-Pot Chicken Enchilada Soup

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Description

A creamy chicken enchilada soup thickened with masa harina and either canned or homemade enchilada sauce. One pot meal in under 40 minutes.


Ingredients

  • 2 tsp chili powder
  • 1 tsp cumin
  • 1 tsp salt
  • 1 to lb boneless skinless chicken breast, diced
  • 2 tbsp oil, divided
  • 1 yellow onion, diced
  • 4 cloves garlic, minced
  • 2 cups chicken broth
  • 1 (10 oz) can Rotel or petite diced tomatoes
  • 1¼ cups (10 oz) enchilada sauce, canned or homemade
  • 1 (7 oz) can diced green chilies
  • ⅓ cup masa harina (optional, for thickening)
  • ¼ cup heavy cream (optional)


Instructions

  1. Combine chili powder, cumin, and salt with the diced chicken in a bowl and toss to coat.
  2. Heat 1 tablespoon oil in a Dutch oven or soup pot over medium-high heat. Add the chicken and sear until golden, about 3–4 minutes. Remove and set aside.
  3. Add the remaining 1 tablespoon oil to the pot. Add the onion and sauté about 3 minutes until soft and fragrant. Add the garlic and sauté another minute.
  4. Add the chicken back to the pot along with the broth, Rotel, enchilada sauce, and green chilies. Stir to combine and bring to a simmer.
  5. Ladle out about 1½ cups of hot liquid into a small bowl. Add the masa harina and whisk until a smooth paste forms. Pour the slurry back into the pot and stir to combine.
  6. Reduce heat to medium-low and simmer 20 minutes, stirring occasionally, until thickened and chicken is cooked through.
  7. Stir in cream for a touch of richness, if desired. Taste and adjust seasoning.

Notes

Shortcut: Use shredded rotisserie chicken in place of raw — skip the searing step and add it just before the simmer.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 339
  • Sugar: 10 g
  • Sodium: 1941.6 mg
  • Fat: 13.8 g
  • Carbohydrates: 24.8 g
  • Fiber: 4.3 g
  • Protein: 29.9 g
  • Cholesterol: 93.7 mg